Sabtu, 18 Agustus 2012
Download Ebook Keto Diet Instant Pot Cookbook: Delicious, Simple, and Easy Ketogenic Instant Pot Recipes For Smart People
Download Ebook Keto Diet Instant Pot Cookbook: Delicious, Simple, and Easy Ketogenic Instant Pot Recipes For Smart People
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Keto Diet Instant Pot Cookbook: Delicious, Simple, and Easy Ketogenic Instant Pot Recipes For Smart People
Download Ebook Keto Diet Instant Pot Cookbook: Delicious, Simple, and Easy Ketogenic Instant Pot Recipes For Smart People
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Product details
Paperback: 144 pages
Publisher: Independently published (September 11, 2018)
Language: English
ISBN-10: 1720244235
ISBN-13: 978-1720244233
Product Dimensions:
8 x 0.3 x 10 inches
Shipping Weight: 11.4 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
85 customer reviews
Amazon Best Sellers Rank:
#571,791 in Books (See Top 100 in Books)
I haven't rec'd my instant pot yet. I ordered the 3 quart size. I have been reading through the recipes and I wish I could communicate with the author because I am wondering if I can make these recipes in a 3 quart or if I need to cut the recipe in half?? Also, I have noticed that sometimes the recipe will state "cover with the lid and cook on manual high" and other times it will state "cover and cook on manual high pressure". Are these different settings?? Then I noticed on page 63 Spaghetti Squash Chicken Alfredo that it seems like the recipe is incomplete. If I follow it I will be serving raw chicken (??) I haven't finished reading all the recipes...I hope that was the only incomplete one but I wish the author would proof-read all the recipes and then send out corrections where they are needed to all us buyers.Besides that, the book is great. The recipes sound delicious and relatively easy to make. I guess the proof will be when I get my pot and start making them. Maybe I will send a follow up. :)Follow up....so I got my pot and thought I would try the first recipe (Coconut Porridge) Step 2 said to add the coconut milk but no mention of the 2 2/3 cups of water so I googled the recipe and sure enough, on step 2 you need to add both the milk and the water. I would suggest just getting your recipes online, because I now feel like I need to double check every recipe before I use it. :(
Incorrectly states to use Quick release on nearly all recioes, when quick release shoukd only be used for veggies and pasta. Natural release should be used for most recipes, especially meat, as QR dries out meats and foods.Format/layout is terrible. All recipes could have been written on a single page using different font, spacing and layout, instead of typing a few lines on a 2nd page. Pics would have been nice.
This cookbook told me in detail about the ketogenic diet, the history of its occurrence, its differences from the Atkins diet and its benefits. A large list of recipes adapted for instant pot. All recipes for nutritional composition fully comply with the ketogenic diet. Most of all I liked the dishes from chicken, seafood and vegetarian dishes.
This is an amazing keto resource. Serves as a pretty decent "how to" for keto without getting really in depth. I love how the recipes arent boring either. Lots of exotic tastes and ethnic recipes inside.
The Instant Pot is the only gadget that can replace a slow cooker, rice cooker, and stockpot, and this is the only cookbook with keto diet recipes for this device.
Simple ingredients, easy to follow, great for 2-3 people. Great price! Gives you the basics that used in experimenting with my own recipes.
I can't wait to make these meals! So many great options and keto diet tips. Very helpful. Learned so much.
I was just trying to return this cookbook, but it says I only have 30 days & missed it by 6 days. I am not happy with this cookbook & feel I should be able to return it. We need at least 60 days for returns Amazon.
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